價格：免費
更新日期：2019-05-03
檔案大小：20M
目前版本：因裝置而異
版本需求：Android 因裝置而異
官方網站：http://fitifyapps.com/
Email：martinmazanec1@gmail.com
聯絡地址：Podhurecka 558 Klatovy 33901 Czech Republic
Get fit with Fitify – your very own personal trainer.
Swiss Ball Workouts is an app, which teaches you how to use the big exercise ball (a.k.a. Gym, Swiss, Exercise, Fit, Stability or Pilates Ball).
It's a cool way to increase muscular strength and cardio condition as well.
- no internet connection required
- easy to use
- clear HD video demonstrations
- voice coach included
- more than 50 exercises
- select any time from 1 to 60 minutes
- Full Body
- Core Strength (Core muscles and Abs)
- Back Strength
- Upper Body
- Lower Body (Legs and Glutes)
- Stretch & Relief
Check-out other Fitify apps with different fitness tools (such as Kettlebell, Resistance Band, TRX or Foam Roller).